Lethargy, constipation and not only: this is what will happen to you in the refusal of caffeine
Most unpleasant side effects in the refusal of drinks with caffeine last only a few days. However, you will receive more white teeth, high
Reducing wrinkles and not only: how to get collagen improve your skin
Collagen is the most common protein in the body. It consists of amino acids that improve the health of the skin, hair and nails.
Nutritionists told what habits will save you from dangerous visceral fat
A decrease in visceral fat (one that envelops internal organs and is not visible outside) is a completely real process. But for this you
Baked fish will help protect against colon cancer
It is known that nutrition affects the risk of oncology. As part of a new study, specialists from the University of Boston found out
Banans will help you with anxiety
Studies show that the composition of bananas has nutrients that help to cope with anxiety. This is also a tripo, magnesium, potassium, vitamin B6,
Cottage cheese was called the best choice for heart health than eggs
Many of us choose eggs or cottage cheese for breakfast. But which of these products is more useful for the heart? From the point
Scientists have found how salt changes brain cells
Specialists from the University of McGill discovered a new mechanism for the development of high blood pressure. It is associated with changes in the
Scientists have found that artificial sweeteners accelerate brain aging
As part of a new study published in the journal Neurology, experts studied the diet of more than 12,700 adults in Brazil. It turned
Difficulties with orientation in space turned out to be an early sign of Alzheimer’s disease
According to the results of the new scientific work, minor difficulties with orientation may indicate Alzheimer’s disease even before standard tests for memory reveal
Scientists of the Russian Federation have found the general principle of the structure of corals and skin
Russian and French scientists have found that coral colonies and epithelial fabrics – the upper layer of the skin and organs – are arranged
