Conscious breakfast and other things in the morning that will prevent bloating
Bloating can occur, even if you eat correctly. Several simple morning actions can help not face this during the day. Breakfast consciously. Passing meals
Beans, lentils and not only: cardiologists called the best products for heart health
Cardiovascular diseases are the main cause of death around the world. Doctors told what food they eat themselves to maintain heart function and advise
Almonds were called the best nut to reduce fat on the stomach
Excess fat on the abdomen is really dangerous to health. It is associated with a higher risk of developing cardiovascular diseases, type 2 diabetes
Cup of coffee in the morning and other things that will support the health of the intestines
Taking care of intestinal health may not be easy. Will Bulsevich, doctor of medical sciences, master of clinical sciences, gastroenterologist, called the basic rules
Anticonvulsants and other drugs that are poorly combined with vitamin D
Vitamin D, like any supplement, must be taken under the supervision of a doctor. This was said by the Doctor of Pharmaceutical Sciences Lauren
Vegetables, legumes, whole grains, omega-3 will protect you from liver cancer
Hepatocellular carcinoma (GCC) is the most common type of liver cancer. Scientists in the course of the new scientific work learned how food habits
Physical and mental exercises, diet, regular medical examinations: which will help to avoid deterioration
More and more people are now suffering from Alzheimer’s disease. This condition can become a severe emotional, financial and social burden. In the course
The best time is named for drinking dark chocolate
There are many nutrients and antioxidants in dark chocolate. That’s when it is best to eat to get the maximum benefit. To improve mood
Raspberry was called the best berry for the health of the intestines
Raspberries contain many nutrients, antioxidants, prebiotics. Adding to your favorite dishes of this berry will help you alleviate constipation, balance with a microbia, improve
Running and other exercises that will reduce cholesterol levels naturally
It is known that cardio and strength exercises of medium and high intensity reduce blood cholesterol. For this, for example, you can run, ride
