Nutritionists called the pros and cons of raw vegetables
The use of raw vegetables in itself is not harmful. However, according to Kara CHRURETER, a master of sciences, a registered and certified nutritionist,
Eggs and other products that will reduce the percentage of fat in the body after 40 years
To get rid of fat and preserve muscle mass, you need to combine healthy nutrition with strength training and sufficient protein consumption. This was
Refusal of communication and other things that will lead to a deterioration in cognitive abilities
Each ninth adult with age deteriorates the work of the brain. At the same time, more than 10% of adults aged 45 to 65
The doctor explained why it is impossible to judge human health only by weight
In fact, body weight indicates our health less than we think. You can eat five portions of fruits and vegetables per day, regularly go
Scientists have discovered a connection between the breed of dogs, the environment and obesity
It is known that 50% of dogs in the United States suffer from overweight. At the same time, the results of the new study
Samara scientists have found a way to better see veins for injections and tests
Scientists from Samara University have developed a new image processing algorithm that helps to better see veins under the skin. Existing methods, such as
A decrease in blood sugar and not only: doctors talked about the benefits of walking after eating
Walking after eating has many proven health benefits. Here are some of them. Reducing blood sugar. Thanks to a quick walk after eating, you
Adding protein to the diet and other ways to burn fat on the stomach without training
The waist can increase by 0.7 cm per year. This is especially noticeable for women. Fortunately, this type of fat is easily burned due
Accommodation next to the reservoir will extend your life
If you live a few kilometers from the ocean breeze, then this will help you live longer. But you should not count on the
The case is the restoration: that’s why you sleep longer on vacation
Sleep longer is often perceived as pampering, laziness or something wrong. But it is on the holidays, the weekend and vacation that we begin
