The case is the restoration: that’s why you sleep longer on vacation
Sleep longer is often perceived as pampering, laziness or something wrong. But it is on the holidays, the weekend and vacation that we begin
Doctors told when a sunburn is an concern for anxiety
According to the National Cancer Institute, more than 33,000 sunburns are recorded every year, which require contacting emergency care. That’s when with burns it
Everything is ambiguous: what do scientists say about the effects of smartphone screens on the eyes of the eyes
One study of 2014 showed that blue light from screens can increase the risk of fiber damage and cataract development. He also delays sleeping
The size of the shoe and not only: by what parameters you need to select sneakers for running
Correct selected sports shoes will give you not just comfort, but joint health. Also, such sneakers will make training more efficiently and increase motivation
Proven: our bodies are the fastest by the age of 50
Scientists have found that people at 50 are experiencing a certain turning point. After that, aging of the internal organs accelerates. In the course
Scientists told what hair protection methods from falling out
More and more means appear on the shelves of stores to restore thinned hair. But which ones are really effective? Alopecia (hair loss) is
High -intensity exercises will help you get rid of a hangover
Surprisingly little scientific works are currently devoted to a hangover. However, some of them demonstrate that high -intensity physical exercises can help in this
Lateral attacks and not only: these exercises will slow down aging
Yoga is a great practice to restore the mind and mobilize the body. However, it is not suitable for everyone. These are other exercises
Processed meat and other worst products that will cause inflammation
Studies connect diabetes and heart disease with dementia. Both that and another can develop with chronic inflammation in the body. This is what food
Bone broth and other products that will increase the level of collagen naturally
Collagen helps maintain bone strength and joint mobility, slows down premature skin aging. Here you can get this substance from. Bone broth. One study
