Doctors recommended to eat less saturated fats to improve cholesterol levels
If your blood cholesterol is increased, then the first thing you need to think about is a reduction in saturated fat consumption. Even small
In Russia, a smart device was created with AI for asthmatics
The Russian startup, with the support of the National Technological Initiative, was developed by an apparatus for monitoring lung diseases. The device uses artificial
Diuretics and other medicines and dietary supplements that can be dangerous in the heat
Some drugs and nutritional supplements can affect how our body tolerates heat. That’s what you especially need to pay attention to. Diuretics. These are
Cottage cheese with banana and almonds of nutritionists turned out to be the best snack after training
The protein cocktail is convenient, but after training Joanna Katz, a master of science, a registered nutritionist, recommends eating cottage cheese with almonds and
Eating blueberries will extend your life
Studies show that for longevity it is especially important to eat blueberries. Here is what its benefits for health are connected. A lot of
Tomatoes and other products that need to eat in July the most useful for the heart
Maintaining heart health is important for a long life without chronic diseases. Certain products can help in this. Blueberry. It contains many anthocyans, which
Cool or warm: what is the temperature of the soul perfect in different situations
Most experts agree that it is best to take not cold or hot, but a warm shower. The water temperature should be from 36
Sesame seeds will help you control the blood sugar level in diabetes
During the new meta -analysis published in Diabetes & Metabolic Syndrome: Clinical Research and Reviews, scientists have combined the results of 13 clinical research.
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