Фитнес и здоровье

Cardiovascular diseases remain the main cause of mortality around the world, and problems associated with cholesterol play a significant role in the development of

In Russia, sales of electric toothbrushes Truver Fresh and Fresh Pro began. These models are equipped with pressure sensors based on artificial intelligence (AI),

To maintain heart health, it is not at all necessary to radically change the lifestyle. Some simple habits can also help in this. Here’s

After 50 years, care for the brain and body becomes even more important than before. Some changes in the diet can help in this.

Living longer is not necessarily so difficult and expensive, as stated in social networks. According to experts in longevity, for this you just need

Most of us want to live longer and grow old. More and more scientific works show that this is possible with the help of

You can start burning fat and increase muscle mass in just 30 days. Tara Collingwood, Master of Sciences, a registered nutritionist, a certified dietetics

To protect the heart, kidneys and general well -being, the key role is played by maintaining the norm of blood pressure. These are the

Protein powders contain a lot of protein, so it is easy to overdo it. If you get too many this substance for a long