Health

The dietitian Mikhail Ginzburg warned that mushrooms can be dangerous for people with gastrointestinal tract problems and children under 12 years of age due

Ovsyanka is a classic breakfast version. In general, oats are useful at any time of the day, but especially in the morning. This was

A cup of coffee can really help with intestinal emptying. But this is not the only drink supporting regular stools. Water. She makes a

It is known that smoking increases the risk of oncology, lung diseases and heart. Scientists from Spain and France decided to find out whether

With a combination of some products with chia seeds, you may have discomfort in digestion. That’s what it is better to refuse. Dry granol.

Specialists from the North-Western University (USA) after 25 years of research found out why some adults are able to live up to 80+ years

It is believed that the consumption of a large amount of fiber improves digestion, promotes a more regular stool, increases the amount of intestinal

If you ever felt suddenly numb, then, probably, this reaction was provoked by severe stress. This is an adaptive protective reaction to stressful or

Excess fat on the abdomen is really dangerous to health. It is associated with a higher risk of developing cardiovascular diseases, type 2 diabetes

Taking care of intestinal health may not be easy. Will Bulsevich, doctor of medical sciences, master of clinical sciences, gastroenterologist, called the basic rules