Health

The health of the intestine depends on many factors. Including from the reception of certain dietary supplements. Here are a few food additives that

Nutritionists recommend starting a day with a cup of oatmeal with berries and nuts. This combination will support the health of blood vessels and

Some dietary supplements can do more harm than good. For example, these are vitamins such as E, B6. Vitamin E.. His reception in large

With age, our nutrient needs are changing, so it is important to replenish their deficiency with dietary supplements. It is especially important to get

“Moon milk” is a slightly sweetened drink that is gaining popularity. It relaxes well and promotes high -quality sleep. “Moon milk” is made both

The food that we eat can extend life. For example, nuts. Studies show that there is a connection between these products and an increase

It seems that now everyone is trying to eat as much protein as possible. But is it really so important and how many this

Some carbohydrates are useful for the digestive system. One example is chickpeas. Here are a few factors due to which the chickpeas improves intestinal

The cortisol level increases sharply with stress. It is believed that certain drinks can help calm the nervous system. Green tea. It contains an

A passenger aircraft is a closed system with dry air, reduced pressure and low oxygen content. That is why everything that we eat and